Logic Load System

Whether  you want  to periodize  your weights, repetitions, time or distance, Logic Load  System  is finally  bringing you, for the first time,  the perfect  progression you always dreamt of.

If you ever felt that something is not quite right in your routine, something is not working at 100%  or if you were just following someone else’s programme, Logic Load System is going to change forever the way you are training

Whether you are training for speed,  endurance,  strength or  power, for a High School physical test or for the London Olympics 2012, Logic Load System is the method that is finally bringing mathematical precision and perfect objectivity in your daily routines.

Is the method that, for the very first time, will take all the guess work out of our training, the method that will answer to all your questions regarding how and why to use a certain number of repetitions, weight, time or distance.

In weight training, Logic Load System is a comprehensive guide that offers readers the secrets behind every single method of increasing and decreasing the weight, and manipulating the repetitions. These secrets will help every athlete to customize their own training instead of following the same patterns and yet expecting the best results.

To claim that the same ratio of increasing the weight is having the “best effect” on every single athlete, from a beginner to a high performance athlete, is not reliable anymore. This is a 50 years-old approach and it has to go.

Have you ever wondered why are you mostly performing a pattern of 14 -12-10-8-6 reps?

Why not a pattern of 13-11-9-7 reps? Why 13-11-9-7 reps and not 14-11-9-6 reps?

Why are you mostly performing 5 sets ? Why not 7 sets?

Have you ever wondered why are you adding 10, 15 or 20 kg on that barbell?

Why not increasing it with 8, 13 or 22 kg?

Well, Logic Load System has all the logical answers to these questions and from now on the coach will have no more hassle as what number of reps to use, what time or distance and, more important, what weight to work with.

Richly layered and detailed, Logic Load System presents the latest research in load progression. It clearly explains with practical examples and graphs as to why and how much a person should increase the weight and gradually increase the overall effort from set to set, instead of just randomly throwing plates on the bar with no logic or clear objective in it.

Whether you are a teacher, a coach or a personal trainer, Logic Load System will help you to prescribe (online  or in  the gym) not only the sets and the repetitions but also the weights to be used for that particular session… and Logic Load is the only system who can do that…

It’s time to get your training patterns “out-of-the-square” and unleash the endless options and combinations of all 36 methods of Logic Load System.

Prepare to start a new era of training…

Prepare to be the best you can be…

The Revolution in Weight training has begun…